AI Approach

More than "powered by AI."

Generative AI is only useful when it understands the context of your home, your kitchen and your evening. Here's how IO Recipe thinks about meals.

The flow

From your pantry to a confident recommendation.

Step 01

Available ingredients

What you actually have, what's expiring, and how much of it.

🍅 Tomatoes🥬 Spinach🧄 Garlic🍋 Lemon🍄 Mushrooms🥛 Milk

Step 02

AI understands

Pantry, household, time, budget, preferences and food-waste signals — all considered together.

TimeBudgetWasteVarietyDietSkill

Step 03

Best recommendation

A small, confident handful — with a clear reason for each.

🍝

15-Min Tomato Pasta

100% match
🥗

Mediterranean Bowl

92% match

Step 04

Guided cooking

One step at a time. Gentle timers. Supportive microcopy. The assistant follows you into the kitchen.

The evaluation

Every meal is scored across the things that actually matter at home.

Not just ingredient matching. The assistant weighs the real-world trade-offs of a Tuesday evening.

Available ingredients

What's actually in your pantry tonight.

Nutrition

Variety, balance and gentle dietary alignment.

Practicality

Realistic to cook with your tools and skill.

Cooking time

Fits the time you actually have available.

Dietary preferences

Allergies, restrictions and household tastes.

Affordability

Real cost per meal across your household.

Food waste reduction

Prefers ingredients that need using soonest.

How we use AI

Quiet. Explained. Always optional.

AI should support a human decision, not replace it. Every recommendation comes with a short explanation so you can quickly decide whether to trust it tonight.

Explainable by default

"Great use of ingredients expiring soon." "You already have 80% of the ingredients." Every card includes a reason.

Conservative with assumptions

When the assistant isn't sure, it asks instead of guessing — politely.

Respectful of your data

Pantry and preferences exist to serve your meals, not to power ad targeting.

Your pantry

32 ingredients

Use these first

Milk, spinach and mushrooms are expiring soon. Use them first.

Spinach

2 days

Milk

3 days

Tomatoes

5 days

Mushrooms

2 days

AI recommendations

Tonight's picks

🍝

15-Min Tomato Pasta

Uses 80% pantryLow waste

Great use of ingredients already in your fridge.

🥗

Mediterranean Bowl

High protein22 min

See the AI think through a real evening of cooking.

Open the Demo